Come and see why boxers are among some of the fittest athletes on the planet.
- Shadow boxing
- Technical drills
- Fitness drills (circuits etc.)
- Pad work
- Bag work
- Boxing ring drills
- Sparring (optional)
Come along and try it yourself, book in 2 free classes by calling
07884 097251 today.
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Call/Text: 0788409 7251 Email: SPITFIREGYM@GMAIL.COM